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Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

Produktbeschreibung
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
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Autorenporträt
With more than 10 years' publishing experience, Katie Woolley has written and edited children's books for all age levels for some of the biggest children's publishers.