Mindfulness for Carers
How to Manage the Demands of Caregiving While Finding a Place for Yourself
PAYBACK Punkte
7 °P sammeln!
Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
Andere Kunden interessierten sich für
