Mindfulness for Life - Hassed, Dr. Craig; McKenzie, Stephen
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Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.

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Produktbeschreibung
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.
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Autorenporträt
Associate Professor Craig Hassed is an internationally recognised mindfulness expert. He is co-author of the two top-ranked online mindfulness courses in the world, was the founding president of Meditation Australia, and has received the medal of the Order of Australia for services to medicine.