Mindfulness for Life - Hassed, Dr. Craig; McKenzie, Stephen
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Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.

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Produktbeschreibung
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less.
Autorenporträt
Associate Professor Craig Hassed is an internationally recognised mindfulness expert. He is co-author of the two top-ranked online mindfulness courses in the world, was the founding president of Meditation Australia, and has received the medal of the Order of Australia for services to medicine.