Diana Korevaar

Mindfulness for Mums and Dads

Proven strategies for calming down and connecting

• Broschiertes Buch

Produktbeschreibung

The illustrated handbook that will save your sanity.

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Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 240
• Erscheinungstermin: 4. Mai 2017
• Englisch
• Abmessung: 152mm x 230mm x 21mm
• Gewicht: 540g
• ISBN-13: 9781743369142
• ISBN-10: 174336914X
• Artikelnr.: 47561600

Autorenporträt

Dr Diana Korevaar is a consultant psychiatrist specializing in women's health, pregnancy and perinatal psychiatric disorders. She has had extensive training in mindfulness-based treatment approaches, and has employed these techniques not only in her work, but also in her personal life. In the course of her work, Diana has observed how men and women from all walks of life have benefited from this approach. She co-wrote the Mind the Bump mindfulness and meditation app developed by Beyond Blue and Smiling Mind in 2014.