Mindfulness for Teachers - Jennings, Patricia A
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This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.

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Produktbeschreibung
This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.
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Autorenporträt
Patricia (Tish) Jennings is a professor of education at the University of Virginia and an internationally recognized leader in the fields of social and emotional learning and mindfulness. Her honors include the 2023 Distinguished Researcher Award from the University of Virginia and the 2018 Cathy Kerr Award for Courageous and Compassionate Scientific Contributions from the Mind & Life Institute. With more than 22 years of experience as a teacher, school director and teacher educator, Jennings has authored numerous articles in peer-reviewed journals and chapters, as well as several books. She is the editor of Norton Books in Education's Social and Emotional Learning Solutions series.