Kathirasan K, (PsyD) Dr Sunita Rai

Mindfulness for the Family

A parent-child workbook for greater awareness and stronger relationships

• Broschiertes Buch

Produktbeschreibung

A wise and practical guide from two highly experienced mindfulness teachers for self-practice and family practice (how to grow stronger as a family, mindful parenting for more resilient kids). With fun activities to engage the children!

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Produktdetails

• Verlag: Marshall Cavendish International (Asia) Pte Ltd
• Seitenzahl: 192
• Erscheinungstermin: 30. Juni 2021
• Englisch
• Abmessung: 179mm x 234mm x 15mm
• Gewicht: 312g
• ISBN-13: 9789814893664
• ISBN-10: 9814893668
• Artikelnr.: 59953264

Autorenporträt

Kathirasan K is an established mindfulness teacher and practitioner. He is Director of the Centre for Mindfulness and author of two books, Mindfulness in 8 Days and Mindfulness-Based Leadership. He has conducted mindfulness programs for organizations, schools and government agencies, tailored for adults, teens or children. Dr Sunita Rai (PsyD), is a mindfulness psychologist and coach at the Centre for Mindfulness. As a psychotherapist, she has extensive experience providing therapy in schools, counseling centers, and family service centers.