Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.
Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.
Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000). Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000).
Inhaltsangabe
Contents Introduction The Age-Old Art of the Hearth Chapter One: Simplicity Chapter Two: Using Our Hands Chapter Three: Baking for Well-Being Chapter Four: Baking for Enlightenment Afterword Food for Friends Resources Index
Contents Introduction The Age-Old Art of the Hearth Chapter One: Simplicity Chapter Two: Using Our Hands Chapter Three: Baking for Well-Being Chapter Four: Baking for Enlightenment Afterword Food for Friends Resources Index
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