Julia Ponsonby

Mindfulness in Baking

Meditations on Bakes & Calm

• Gebundenes Buch

Produktbeschreibung

Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.

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Produktdetails

• Mindfulness series
• Verlag: Quarto Publishing PLC
• New Edition
• Seitenzahl: 144
• Erscheinungstermin: 15. Juni 2023
• Englisch
• Abmessung: 136mm x 205mm x 14mm
• Gewicht: 254g
• ISBN-13: 9780711288232
• ISBN-10: 0711288232
• Artikelnr.: 67259350

Autorenporträt

Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000). Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000).

Inhaltsangabe

Contents
Introduction
The Age-Old Art of the Hearth
Chapter One: Simplicity
Chapter Two: Using Our Hands
Chapter Three: Baking for Well-Being
Chapter Four: Baking for Enlightenment
Afterword
Food for Friends
Resources
Index