Mike W. Martin

Mindfulness in Good Lives

• Gebundenes Buch

Produktbeschreibung

The myriad meanings of mindfulness are connected by the core idea of value-based mindfulness: paying attention to what matters in light of relevant values. When the values are sound, mindfulness is a virtue that helps implement the kaleidoscope of values in good lives.

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Produktdetails

• Verlag: Globe Pequot Publishing Group Inc/Bloomsbury
• Seitenzahl: 216
• Erscheinungstermin: 23. Oktober 2019
• Englisch
• Abmessung: 235mm x 157mm x 17mm
• Gewicht: 508g
• ISBN-13: 9781498596367
• ISBN-10: 1498596363
• Artikelnr.: 57570433

Autorenporträt

Mike W. Martin is professor emeritus of philosophy at Chapman University.

Inhaltsangabe

Contents Preface Chapter 1 Mindfulness Movement Part One: Making Sense of
Mindfulness Chapter 2 Attending to What Matters Chapter 3 Living in the
Present Chapter 4 Ways of Attending Chapter 5 Thoreau's Wakefulness Part
Two: Concepts of Mindfulness Chapter 6 Meditation and Morality Chapter 7
Mindful Decision Making Chapter 8 Mindful Valuing and Psychotherapy Part
Three: Well-Being Chapter 9 Happiness and Virtues Chapter 10 Mindful Work
in Balanced Lives Chapter 11 Authenticity and Seize the Day Chapter 12
Mindfulness Movement Critics Bibliography Index About the Author