David Michie

Mindfulness Is Better Than Chocolate

A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

• Broschiertes Buch

Produktbeschreibung

"This book is better than chocolate!"--Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want

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Produktdetails

• Verlag: Experiment
• Seitenzahl: 320
• Erscheinungstermin: 6. Januar 2015
• Englisch
• Abmessung: 208mm x 136mm x 25mm
• Gewicht: 319g
• ISBN-13: 9781615192588
• ISBN-10: 1615192581
• Artikelnr.: 41126521

Autorenporträt

David Michie, PhD, is the internationally published author if Buddhism for Busy People,Hurry Up and Meditate, and numerous other books, including a successful series of novels featuring the Dalai Lama's cat. He is a meditation coach to both secular and Buddhist audiences, and a cofounder of Organisational Mindfulness, which caters to the corporate sector. Michie holds a doctorate in Communications Strategy.