Mindfulness Journal to Change Your Life - Aiton, Tavius
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This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.

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Produktbeschreibung
This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.
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