Jon Kabat-Zinn

Broschiertes Buch

Mindfulness Meditation for Pain Relief

Practices to Reclaim Your Body and Your Life

Beschreibung

Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.

Autor

Jon Kabat-Zinn Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School and the founder and director of its renowned Mindfulness-Based Stress Reduction Clinic. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of 15 books, in print in over 45 languages. These include Full Catastrophe Living; Wherever You Go, There You Are; Coming to Our Senses; and Mindfulness for Beginners.

© Naushon Kabat-Zinn

Zur Autorenwelt

Produktdetails

• Verlag: Sounds True Inc
• Seitenzahl: 152
• Erscheinungstermin: 4. April 2023
• Englisch
• Abmessung: 228mm x 152mm x 17mm
• Gewicht: 450g
• ISBN-13: 9781683649380
• ISBN-10: 1683649389
• Artikelnr.: 62561293