Rockridge Press

Mindfulness Word Search Book for Adults

• Broschiertes Buch

Produktbeschreibung

Pleasing puzzles to help you live more mindfully Exercising your mind can lead to a happier, healthier you—and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself. This standout among word search books for adults features: * Mindfulness explained—Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life. * Satisfying word searches—Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment. * Progressive difficulty—These word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood. * Effective exercises—Expand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more. Take an active approach to learning mindfulness with this word search for adults.

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Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 114
• Erscheinungstermin: 26. Oktober 2021
• Englisch
• Abmessung: 279mm x 216mm x 8mm
• Gewicht: 381g
• ISBN-13: 9781638077565
• ISBN-10: 1638077568
• Artikelnr.: 62567489

Autorenporträt

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.