Annika Rose

Mindfulness

• Broschiertes Buch

Produktbeschreibung

A step-by-step guide to mindfulness, with inspirational advice and a no-nonsense approach.

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Produktdetails

• Health & Fitness
• Verlag: Flame Tree Publishing
• Seitenzahl: 176
• Erscheinungstermin: 15. September 2020
• Englisch
• Abmessung: 234mm x 175mm x 20mm
• Gewicht: 558g
• ISBN-13: 9781839641855
• ISBN-10: 1839641851
• Artikelnr.: 58036553

Autorenporträt

Annika Rose is a wellbeing scientist and mindfulness teacher with two degrees in psychology. As founder of The Wellbeing Collective, she brings the science of thriving to life in smart and simple ways as a speaker, teacher and writer. Since publishing her world-first mindfulness research, Annika has presented her work at international conferences in the USA, Europe and Australia. Annika enjoys empowering people to create more calm and joy, and to thrive in life and work.