Vinay Dabholkar

Mindfulness

Connecting with the Real You

• Broschiertes Buch

Produktbeschreibung

Whether we like it or not, a large part of our thinking is wasteful -- be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the b...

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Produktdetails

• Verlag: HarperCollins Publishers India Pvt Ltd
• Seitenzahl: 208
• Erscheinungstermin: 25. Oktober 2019
• Englisch
• Abmessung: 216mm x 140mm x 12mm
• Gewicht: 268g
• ISBN-13: 9789353573454
• ISBN-10: 9353573459
• Artikelnr.: 73789650

Autorenporträt

Vinay Dabholkar works in three areas: design thinking, culture of innovation and mindfulness, and has helped several organizations and individuals in their journey towards innovation and mindfulness. He is a co-author of 8 Steps to Innovation. He has been a visiting faculty at IIM Bangalore and IIT Bombay. His blog can be accessed at catalign.in.