Minding the Body - Bakal, Donald
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There is growing scientific evidence that somatic awareness -- the ability to perceive, interpret, and act upon the basis of one's own internal bodily sensations -- can be a powerful tool in maintaining health and facilitating recovery from illness. This book examines the nature of somatic awareness and evaluates its clinical utility across a wide range of medical conditions, including migraine, unexplained dizziness and shortness of breath, and immune system illnesses such as arthritis, multiple sclerosis, and cancer. Integrating holistic and traditional health care considerations, chapters…mehr

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Produktbeschreibung
There is growing scientific evidence that somatic awareness -- the ability to perceive, interpret, and act upon the basis of one's own internal bodily sensations -- can be a powerful tool in maintaining health and facilitating recovery from illness. This book examines the nature of somatic awareness and evaluates its clinical utility across a wide range of medical conditions, including migraine, unexplained dizziness and shortness of breath, and immune system illnesses such as arthritis, multiple sclerosis, and cancer. Integrating holistic and traditional health care considerations, chapters describe how mental health and medical practitioners can help patients harness the placebo effect and other inner resources for healing.
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Autorenporträt
Donald Bakal, PhD, is Professor of Psychology at the University of Calgary in Alberta, Canada, and a geriatric clinical consultant with the Calgary Regional Health Authority. Widely published in the fields of behavioral medicine and health psychology, he is well known for his psychobiological model of chronic headache disorders.