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Are you confused as to why the foods and actions of your grandparents are now considered unhealthy, yet they lived in health to an old age? Are you tired of being told that pills, as opposed to diet, exercise, and lifestyle provide you with health? Perhaps your confusion is insight into the many issues with current medical recommendations that often take you out of the picture when it comes to your health. Perhaps it is time to take your health back into your hands.

Produktbeschreibung
Are you confused as to why the foods and actions of your grandparents are now considered unhealthy, yet they lived in health to an old age? Are you tired of being told that pills, as opposed to diet, exercise, and lifestyle provide you with health? Perhaps your confusion is insight into the many issues with current medical recommendations that often take you out of the picture when it comes to your health. Perhaps it is time to take your health back into your hands.
Autorenporträt
Colin E. Champ, MD, CSCS, is an Associate Professor in the Department of Radiation Oncology at Duke University Medical Center. When he isn't treating cancer, he studies the impact of diet and exercise on cancer prevention and treatment. He lives with his wife, daughter, and French bulldog in Durham, NC, and enjoys cooking, reading, writing, high-polyphenol wines, and eating those naughty foods that are part of his heritage.