Holy Shilajit! Mom went crazy, threw away my Fruity Yum cereal, and is now speaking in a different language! "Okinawans, candida, gluten, glycemic index, microbiome, digestive enzymes." Who is this crazy lady and what has she done with my mom?! Follow along as our heroine goes through the lows of her mom jumping on an extreme, new diet and brings her along for the ride. Like nearly all extreme diets, fun activities suffer, they struggle with low energy and lose their zest for life, and it ends with an epic but very fattening binge on junk food. But fear not! In the end, they find balance and get back to enjoying fun, health-promoting outdoor activities together and eventually get their health and sanity back. It's a helpful reminder for children and parents alike that being healthy should be fun, doesn't need to be extreme to work (and if it is, it can actually be very UNhealthy), and most of all, it doesn't need to be WEIRD! The fundamentals of good health are simple. Get out and play! Read it today and never subject your child to a dull and potentially dangerous WEIRD DIET!
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