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Do you want to track and monitor your moods? Positively impact your health? Validate your goals? Here is a mood journal that works for you! Keep track of your personal wellness with the updated version of Mood Journal Plus. Mood Journal Plus was written for you by someone who knows what it is like not being able to find a resource that is not only helpful and detailed but also simple! While Mood Journal Plus originated for individuals living with mental illness, it can be used by anyone who wants to keep track of their moods and personal wellness.

Produktbeschreibung
Do you want to track and monitor your moods? Positively impact your health? Validate your goals? Here is a mood journal that works for you! Keep track of your personal wellness with the updated version of Mood Journal Plus. Mood Journal Plus was written for you by someone who knows what it is like not being able to find a resource that is not only helpful and detailed but also simple! While Mood Journal Plus originated for individuals living with mental illness, it can be used by anyone who wants to keep track of their moods and personal wellness.
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Autorenporträt
Erica is a Doctor of Psychology who specializes in substance abuse counseling, mental health advocacy, education, and human services. She operates an integrated residential living system for adults with mental illnesses and substance use disorders. Erica has extensive education in the fields of psychology, health care, and business. Erica is also someone with lived experienced and an advocate for individuals in similar situations.