Lisa Hood

Moon Yoga

Poses, Flows and Rituals to Help You Move with the Moon

• Gebundenes Buch

Produktbeschreibung

Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired

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Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 128
• Erscheinungstermin: 5. Januar 2023
• Englisch
• Abmessung: 178mm x 136mm x 17mm
• Gewicht: 288g
• ISBN-13: 9781841815237
• ISBN-10: 1841815233
• Artikelnr.: 63623149

Autorenporträt

Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years. For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity to make decisive exciting decisions in her life and she brings these gifts from Mama Earth into her teaching. @lahoodyoga