Combining theory, research, and applications, this popular text guides college students on how to improve their study skills and become self-regulated learners.
Combining theory, research, and applications, this popular text guides college students on how to improve their study skills and become self-regulated learners.
List of Figures List of Tables Preface Acknowledgements Credits Glossary Part 1: Foundations of Learning and Motivation Chapter 1: Academic Self-Regulation Chapter 2: Understanding Motivation Chapter 3: Understanding Learning and Memory Part 2: Motivational Strategies Chapter 4: Goal Setting Chapter 5: Self-Regulation of Emotions Part 3: Behavioral Strategies Chapter 6: Time Management Chapter 7: Self-Regulation of the Physical and Social Environment Part 4: Learning and Study Strategies Chapter 8: Learning from Course Materials Chapter 9: Learning from Class Chapter 10: Preparing for Exams Chapter 11: Taking Exams
List of Figures List of Tables Preface Acknowledgements Credits Glossary Part 1: Foundations of Learning and Motivation Chapter 1: Academic Self-Regulation Chapter 2: Understanding Motivation Chapter 3: Understanding Learning and Memory Part 2: Motivational Strategies Chapter 4: Goal Setting Chapter 5: Self-Regulation of Emotions Part 3: Behavioral Strategies Chapter 6: Time Management Chapter 7: Self-Regulation of the Physical and Social Environment Part 4: Learning and Study Strategies Chapter 8: Learning from Course Materials Chapter 9: Learning from Class Chapter 10: Preparing for Exams Chapter 11: Taking Exams
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