Chris Englert, Ian Taylor

Motivation and Self-regulation in Sport and Exercise

• Broschiertes Buch

Produktbeschreibung

Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. Globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 286
• Erscheinungstermin: 7. Juni 2021
• Englisch
• Abmessung: 241mm x 172mm x 17mm
• Gewicht: 520g
• ISBN-13: 9780367433147
• ISBN-10: 0367433141
• Artikelnr.: 61210809

Autorenporträt

Chris Englert is an Assistant Professor in the department for Educational Psychology at the University of Bern, Switzerland. Ian M. Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK

Inhaltsangabe

1. Introduction to Self-regulation and Motivation in Sport and Exercise
2. Enacting Physical Activity Intention: A Multi-process Action Control
Approach
3. Exercise Motivation from a Post-cognitivist Perspective:
Affective-reflective Theory
4. Heuristics, biases, and bounded rationality: A dual-process and
behavioral-science approach to Exercise Initiation and Maintenance
5. Body-related Self-conscious Emotions in Sport and Exercise: A
Self-regulation Perspective
6. Perfectionism Myths
7. A Motivational Model of Endurance and Persistence
8. The Strength Model of Self-control
9. Understanding and Interpreting the Effects of Prior Cognitive Exertion
on Self-regulation of Sport and Exercise Performance
10. The Effects of Mental Fatigue on Sport Performance: An Update
11. Neuroscientific Approaches to Self-regulatory Control in Sports
12. Planning and Implementation Intention Interventions in Physical
Activity
13. Summary, Common Themes, and Future Directions