Caroline Williams

Move!

The New Science of Body Over Mind

• Gebundenes Buch

Produktbeschreibung

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

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Produktdetails

• Verlag: Profile Books Ltd
• Main
• Seitenzahl: 256
• Erscheinungstermin: 15. April 2021
• Englisch
• Abmessung: 146mm x 225mm x 28mm
• Gewicht: 426g
• ISBN-13: 9781788164610
• ISBN-10: 178816461X
• Artikelnr.: 60745346

Rezensionen

In this rigorously reported and entertaining account, Williams offers a genuinely new perspective on the links between how we move and how we think and feel Alex Hutchinson, author Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance