Moverse Sin Dolor / Moving Without Pain - Lepretre, Julien
19,99 €
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"It seems that we have normalized feeling pain: in our back, knees, and tendons. But good news! We don't have to live in pain. Julien Leprãetre, an osteopath and personal trainer specializing in injury prevention, has helped hundreds of thousands of people regain control of their bodies through social media. In his first book, he shares the secrets of his successful Functional Method; he also breaks some myths about our health, while teaching us how our body works and how we can relieve its tensions"--English translation of publisher description.

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Produktbeschreibung
"It seems that we have normalized feeling pain: in our back, knees, and tendons. But good news! We don't have to live in pain. Julien Leprãetre, an osteopath and personal trainer specializing in injury prevention, has helped hundreds of thousands of people regain control of their bodies through social media. In his first book, he shares the secrets of his successful Functional Method; he also breaks some myths about our health, while teaching us how our body works and how we can relieve its tensions"--English translation of publisher description.
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Autorenporträt
Julien Lepretre