Cain Carroll, Revital Carroll

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

• Broschiertes Buch

Produktbeschreibung

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Expanded edition
• Seitenzahl: 344
• Erscheinungstermin: 28. Mai 2013
• Englisch
• Abmessung: 254mm x 177mm x 27mm
• Gewicht: 670g
• ISBN-13: 9781848191099
• ISBN-10: 184819109X
• Artikelnr.: 36920047

Autorenporträt

Cain Carroll is an American speaker and author who teaches courses in personal growth, self-healing, and embodied spirituality. He is author of The Four Dignities, Partner Yoga, Mudras of India, Mudras of Yoga Card Deck , and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. More about Cain at: www.caincarroll.com

Inhaltsangabe

Foreword by Dr. David Frawley. Acknowledgments. Sanskrit Pronunciation
Guide: Standard Academic Transliteration. Introduction: The History and
Heritage of Mudras. Getting Started. The Mudras. Benefits of Hand Mudras.
Appendix A: Energy Anatomy. Appendix B: The Gayatri Mudras. Appendix C:
Dance Mudra Sets. Endnotes. Glossary. Bibliography. About the Authors.
Index.