Elizabeth Andrews

Muscle Management for Musicians

• Broschiertes Buch

Produktbeschreibung

This book describes and illustrates the basic anatomy of more than 70 muscles and their use in playing specific musical instruments. It identifies corrective massage points for these muscles, holding points, and appropriate nutrition. It also depicts the many postural and emotional reasons for muscular problems with reference to the Alexander Technique.

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Produktdetails

• Verlag: Globe Pequot Publishing Group Inc/Bloomsbury
• Seitenzahl: 302
• Erscheinungstermin: 25. April 2005
• Englisch
• Abmessung: 216mm x 140mm x 18mm
• Gewicht: 429g
• ISBN-13: 9780810851344
• ISBN-10: 0810851342
• Artikelnr.: 22041450

Autorenporträt

Elizabeth Andrews is a musician with 25 years experience as a freelance violinist and 15 years as a chiropractor and kinesiologist.

Inhaltsangabe

Part 1 Preface Part 2 Introduction Chapter 3 1 How to Use This Book Chapter 4 2 Growth and Development Chapter 5 3 Best Practice Chapter 6 4 Testing What's Wrong Chapter 7 5 Muscles of the Head Chapter 8 6 Muscles of the Shoulder
Upper Arm
and Elbow Chapter 9 7 Muscles of the Forearm
Wrist
and Hand Chapter 10 8 Muscles of the Torso
Abdomen
and Back and Other Postural Muscles Chapter 11 9 Muscles of the Pelvis
Thigh
Calf
and Foot Chapter 12 10 Emotions and Muscles Chapter 13 11 More Useful Techniques Part 14 Index Part 15 About the Author