Muscular Strength In Different Playing Position Of Basketball Players
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BASKETBALL PLAYERS ARE DIFFERENT FROM EACH OTHER. Different playing positions in basketball game lead players to perform different duties. Still most of the trainings are the same for all playing positions, especially - strength training sessions. In this book the author tries to show the difference between major muscle power production and different playing position in basketball game. Major muscles include muscles of quadriceps, hamstring, shoulder and triceps.
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