Nanea Hoffman

My 3-Minute Gratitude Journal (Sweatpants & Coffee)

Guided Reflections on Thanks, Happiness and Self-Care

• Gebundenes Buch

Produktbeschreibung

This interactive, guided journal provides readers with a simple, effective tool for grounding themselves each morning, acknowledging the good things in their lives (even in the darkest of times), and finding new ways to feel gratitude, love and peace.

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Produktdetails

• Verlag: Media Lab Books
• Seitenzahl: 176
• Erscheinungstermin: 8. April 2025
• Englisch
• Abmessung: 191mm x 140mm x 25mm
• Gewicht: 454g
• ISBN-13: 9781956403862
• ISBN-10: 1956403868
• Artikelnr.: 69680937

Autorenporträt

Nanea Hoffman is the founder of Sweatpants & Coffee, a popular lifestyle brand, social media platform, and online community focused on comfort, creativity, inspiration, and fun. She is the author of The Anxiety Blob Comfort & Encouragement Journal and the Affirmations for Anxiety Blobs. She strongly believes in love, peace, joy, self-care and caffeinated beverages.