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This bedtime book takes children on a magical trip around their bodies, from their busy feet to their clever fingers. Courtesy of some warm, friendly animals it reminds children how lovely and grounding it can be to simply sense your physical body. The book is based on the practice of yoga nidra which is a form of yoga that helps to relax fully into the body and become peaceful through 'visiting' and becoming conscious of each body part. The colorful and positive illustrations show us each part of the body in a very artful and creative way and the text aids us to recognize this body part in…mehr

Produktbeschreibung
This bedtime book takes children on a magical trip around their bodies, from their busy feet to their clever fingers. Courtesy of some warm, friendly animals it reminds children how lovely and grounding it can be to simply sense your physical body. The book is based on the practice of yoga nidra which is a form of yoga that helps to relax fully into the body and become peaceful through 'visiting' and becoming conscious of each body part. The colorful and positive illustrations show us each part of the body in a very artful and creative way and the text aids us to recognize this body part in ourselves- thus creating the body awareness and then the relaxation. It is the perfect nighttime book for little ones as it is deeply relaxing. It helps to develop body positivity from the inside out.
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Autorenporträt
Edie is a self taught artist. She is a musician as well as a painter. She was born and raised in The Netherlands but moved to the US to embark on an adventure at the age of 20. She lived in many different places before settling in the NYC area where she has been successfully creating and selling her paintings and children's books for over 15 years. Her paintings have a dreamy and magical quality, almost always center around children and generally evoke feelings of connection, wonder and positivity. Her books are written in a simple yet profound style, helping parents and caregivers just as much as kids to re-connect to the present moment and their deeper selves.