My Daily Journal: A Daily 10-Minute Practice of Self Love - Garjaka Ed D., Karla
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Introducing "My Daily Routine: A Daily 10-Minute Practice of Self-Love" journal - your perfect companion to cultivate a positive mindset and prioritize self-care. This 3-month journal offers daily prompts to help you track your feelings, commit yourself, and reflect on your experiences. Using this journal, you'll develop deeper self-awareness and gain insights into your personal growth. In just 10 minutes a day, you can focus on your personal growth, cultivate a positive mindset, and start your day with intention. This journal is the perfect way to support yourself and prioritize self-love daily.…mehr

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Produktbeschreibung
Introducing "My Daily Routine: A Daily 10-Minute Practice of Self-Love" journal - your perfect companion to cultivate a positive mindset and prioritize self-care. This 3-month journal offers daily prompts to help you track your feelings, commit yourself, and reflect on your experiences. Using this journal, you'll develop deeper self-awareness and gain insights into your personal growth. In just 10 minutes a day, you can focus on your personal growth, cultivate a positive mindset, and start your day with intention. This journal is the perfect way to support yourself and prioritize self-love daily.
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Autorenporträt
Karla Garjaka boasts an impressive career in the fields of educational and nutritional psychology, with close to 30 years of experience in teaching, administration, research, and consulting. As a mother of three bilingual daughters, she has gained invaluable personal and professional insights that have enriched her work. Karla's focus since 2010 has been on providing personalized holistic solutions to help individuals overcome cognitive challenges of all kinds. With a solid foundation in Educational Psychology, Neuropsychology, Nutrition-Psychology, and Linguistics, she possesses a deep understanding of the underlying factors that may be contributing to her clients' issues. Her passion for education has also led her to write articles for a local magazine, sharing her knowledge and insights on various topics related to education and psychology. Karla is also dedicated to promoting holistic health through the creation of cookbooks, handbooks, and journals. In addition to her impressive career, Karla is also an active member of a non-profit organization dedicated to revolutionizing the early education system.