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In 2006, I journeyed through the darkest days of my life. No idea how I got there, what I was going through or how to get out of it whilst being in it. I'd no idea how to acknowledge my emotional, physical, mental or spiritual failing state. I couldn't shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally, the manifestation became evident in how I treated myself and others, doing things I wouldn't normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be, yet, it was…mehr

Produktbeschreibung
In 2006, I journeyed through the darkest days of my life. No idea how I got there, what I was going through or how to get out of it whilst being in it. I'd no idea how to acknowledge my emotional, physical, mental or spiritual failing state. I couldn't shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally, the manifestation became evident in how I treated myself and others, doing things I wouldn't normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be, yet, it was during that time I grew mentally, emotionally and spiritually,coming to understand, accept and embrace a time which was vital in my life journey and way to BEING. MY DATE WITH DEPRESSION: From Mental Uncertainty to Self-fulfilment maps a challenging time, one which I wish to share with others - mainly men - who are facing or have faced their own challenges. It's my hope that my journey empowers you too.
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Autorenporträt
My Date With Depression has gone on to help many men with how they manage their depression, and not only is it unique and an innovative book, it is also a life-changing one.