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In this journal kids will learn that emotions are our friends. There are no bad emotions. All emotions visit us to help us learn more about ourselves - kinda like our soul's way of communicating with us. ¿ KIDS WILL LEARN HOW TO : ¿ Be aware of their emotions: Name all their feelings Notice feelings in their thoughts and body Manage their emotions:Accept their feelings with love Calm down any big, hard feelings Pause before they think, speak or behave when big emotions visit ¿ Includes: ¿¿ Different journal prompt/question for each day ¿¿ Questions with choices / checkboxes ¿¿ 7 stories including 3 nature adventure stories ¿¿ Nature exploration stories that don't require a nature walk ¿¿ Simply activities with no prep ¿¿ Fun, colorful illustrations ¿¿ 10 Week Journal, 60 Daily Journal Entries