My Fitness Journey - Malone, Derek
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This is a fitness journal that allows people to track their progress and growth over a one-hundred-day journey. This journal will challenge the reader to not only identify and track their fitness growth but hold them accountable to achieve their personal and professional goals. Fitness is much more than just working out, and this journal has fully captured this transformational experience. Be ready to start identifying daily goals and things that you are thankful for, long term goals, roadblocks that are standing in your way, and yes, even what you are consuming day to day. By the end of your…mehr

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Produktbeschreibung
This is a fitness journal that allows people to track their progress and growth over a one-hundred-day journey. This journal will challenge the reader to not only identify and track their fitness growth but hold them accountable to achieve their personal and professional goals. Fitness is much more than just working out, and this journal has fully captured this transformational experience. Be ready to start identifying daily goals and things that you are thankful for, long term goals, roadblocks that are standing in your way, and yes, even what you are consuming day to day. By the end of your one-hundred days, you will be able to not only look back on your growth and development, but you will have set the foundation for further growth in all areas of your life.
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Autorenporträt
Derek Malone was born and raised in southern Idaho where he led an active lifestyle of sports and outdoor activities that included hunting, fishing, and camping throughout Idaho with his family and friends. Upon graduating high school, Derek attended Treasure Valley Community College on a basketball scholarship where he stayed until the attacks on September 11th. Derek enlisted in the Marine Corps and reached the rank of Sergeant, before attending Oregon State University to finish his bachelor's degree and receive his follow-on Commission as a United State Marine Corps Officer. While in Corvallis, Derek met his future wife, Joni, and they have been happily married for 17 years. Derek served honorably in the Marine Corps as an engineer officer and retired as a Major in 2021. Derek and Joni have three children together and their family has enjoyed numerous duty stations throughout the United States and overseas. Derek remains busy and involved in the community that he loves so much in Southern Idaho. Derek remains an active volunteer with the Jae Foundation, is the head coach of the Valley High School Varsity Girls Basketball Team, and started his own Certified Personal Training Company "H&B Hometown" based out of Twin Falls, Idaho.