My Magical Toolbox - Granato, Sarah
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My Magical Toolbox This book looks like a Children's Book, but it's just as much for big kids (grown-ups) as it is for little ones. Mindfulness is being in the present moment. The tools in this book were created to help practice presence, experience awareness, hold space for emotions, and embrace a growth mindset. These tools are intended to be practiced. Please know there is no perfect way to do them. Make each tool yours! Though they are magical please know that life will still happen- challenges, obstacles, struggles, even tantrums. By opening your magical toolbox daily, YOU, the reader and…mehr

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Produktbeschreibung
My Magical Toolbox This book looks like a Children's Book, but it's just as much for big kids (grown-ups) as it is for little ones. Mindfulness is being in the present moment. The tools in this book were created to help practice presence, experience awareness, hold space for emotions, and embrace a growth mindset. These tools are intended to be practiced. Please know there is no perfect way to do them. Make each tool yours! Though they are magical please know that life will still happen- challenges, obstacles, struggles, even tantrums. By opening your magical toolbox daily, YOU, the reader and practitioner, will be able to find more peace, patience, and of course, presence!
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Autorenporträt
Sarah Granato is a mama of 2, Yoga, Mindfulness, and Meditation teacher, and writer. Her first two books, 'My Little Light: my first postures' and 'I Am Light: postures and affirmations' live in homes all around the world as well as yoga studios, book shops, boutiques, libraries, and children's hospitals. Sarah especially loves teaching children because they constantly inspire new ideas as well as teach her so much!