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After a snowboarding accident with whiplash, nothing was the same for Philip Popp. Chronic headaches and neck pain developed, gradually taking control of his life. In this autobiographical book, the author describes how he slid into a spiral of pain, depression and anxiety as a young adult. After years of medical odyssey, the prospect of a fulfilled life had almost died in him when he finally discovered Vipassana meditation on his adventurous travels in Asia. This turning point was to change everything. A life story that inspires hope - and an incitement for those who have been sorely tried to take life into their own hands.…mehr

Produktbeschreibung
After a snowboarding accident with whiplash, nothing was the same for Philip Popp. Chronic headaches and neck pain developed, gradually taking control of his life. In this autobiographical book, the author describes how he slid into a spiral of pain, depression and anxiety as a young adult. After years of medical odyssey, the prospect of a fulfilled life had almost died in him when he finally discovered Vipassana meditation on his adventurous travels in Asia. This turning point was to change everything. A life story that inspires hope - and an incitement for those who have been sorely tried to take life into their own hands.
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