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Do you want a happier and more fulfilled life? To discover the path to mindfulness? To create new, empowering, positive habits? If you answered yes to any of these questions, then do not bother reading this book, it is not for you. This book will not work wonders or lead you along the path of happiness. The author is quite happy to guarantee it will most likely make no difference in your life whatsoever. Sh*t happens. We all know it. This diary most definitely accepts this fact and does not pretend otherwise. Instead, it encourages you to embrace your inner sh*tness and to accept that sometimes life is sh*t. This book doesn't want you to dwell on this, instead it encourages you to celebrate just how sh*t your day has been. Have a glass of wine, vent your frustration at the book and have a laugh at just how sh*t your day has been. In the words of Kanye West: "The point of life is getting sh*t done and being happy."