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After three years in the making, this long-awaited and much anticipated, amazing true story of Gabriel's stunning before and after weight-loss transformation is now finally available for the entire world to read. In this book, Gabriel takes you step-by-step throughout his entire weight-loss journey and reveals exactly everything he did. He also walks you through some of his weight-loss routines to help you understand how he was able to successfully lose 151 pounds. With a healthy diet and exercise alone, he has been able to keep the weight he lost off for good. This book is like an illustrated…mehr

Produktbeschreibung
After three years in the making, this long-awaited and much anticipated, amazing true story of Gabriel's stunning before and after weight-loss transformation is now finally available for the entire world to read. In this book, Gabriel takes you step-by-step throughout his entire weight-loss journey and reveals exactly everything he did. He also walks you through some of his weight-loss routines to help you understand how he was able to successfully lose 151 pounds. With a healthy diet and exercise alone, he has been able to keep the weight he lost off for good. This book is like an illustrated blueprint and a precisely detailed map for guaranteed weight loss! It includes many before and after photos of Gabriel. Sample breakfast, lunch, and dinner weight-loss meal photos of what he regularly ate, as well as other images of food options. Some, he regularly ate; others, he completely avoided throughout his journey. My Successful Weight-Loss Journey also includes his cardio exercise and weightlifting routines, plus so much more. Get your copy today and start the ultimate weight-loss venture.
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