My Time of the Month - Cycle Chart - Oblasser, Caroline
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In this cycle diary you will find a chart with 50 templates to record your fertility.This is what you will record in your charts:+ your waking temperature, location and time of recording as well as type of thermometer+ start of your monthly cycle = first day of your period (also recognisable from the waking temperature)+ duration and intensity of your period+ presence and consistency of your cervical mucus+ intercourse+ special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc)You can also make note of:+ shortest and longest cycle so…mehr

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Produktbeschreibung
In this cycle diary you will find a chart with 50 templates to record your fertility.This is what you will record in your charts:+ your waking temperature, location and time of recording as well as type of thermometer+ start of your monthly cycle = first day of your period (also recognisable from the waking temperature)+ duration and intensity of your period+ presence and consistency of your cervical mucus+ intercourse+ special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc)You can also make note of:+ shortest and longest cycle so far+ personal estimation of fertile days+ general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding)+ contraception or trying to conceive+ anything else of importanceContains a filled in example for one cycle and a short explanation of natural family planning (NFP).
Autorenporträt
Caroline Oblasser leitet den Salzburger Verlag edition riedenburg. Sie ist Mutter von vier Töchtern und liebt es, gemeinsam mit der Familie unterwegs zu sein. Vor allem im zauberhaften Salzburger Land. Wenn sie nicht gerade an einem neuen Buch arbeitet, geht sie mit ihren Kindern gerne spazieren und erkundet neue Orte. Auf diese Weise schöpft sie Kraft für das interessante Verlagsprogramm der edition riedenburg und die vielen unterschiedlichen Themen. Caroline ist außerdem promovierte Sprachwissenschaftlerin und hat am Salzburger Mozarteum Violoncello mit Schwerpunkt Kammermusik studiert.