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Myself Today - Giesbrecht, Karen
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Children have wonderful imaginations, as the story of Belle in this book shows. Still, no matter what age we get to, it is hard to stay creative when we are hungry, upset, lonely or tired. When Belle gets that way, she just isn't herself and she can turn into a Harumph. Myself Today will inspire pre-school aged readers and their grown-up friends to practice self-care, helping each other to build resilience and face life's stresses, big and small. The book includes a recipe to make hummus or a variation of a tasty, nourishing snack.

Produktbeschreibung
Children have wonderful imaginations, as the story of Belle in this book shows. Still, no matter what age we get to, it is hard to stay creative when we are hungry, upset, lonely or tired. When Belle gets that way, she just isn't herself and she can turn into a Harumph. Myself Today will inspire pre-school aged readers and their grown-up friends to practice self-care, helping each other to build resilience and face life's stresses, big and small. The book includes a recipe to make hummus or a variation of a tasty, nourishing snack.
Autorenporträt
Karen Giesbrecht is a registered dietitian with a particular interest in mental health, strong communities, and real food. At home in Vancouver, Canada, Karen takes great delight in sharing good meals with her family, friends, and those in her community who know hunger.