Natural Health and Disease Prevention - Anduze, Alfred
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How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer's, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies…mehr

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Produktbeschreibung
How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer's, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies of exercise, proper nutrition, stress management, social connections, mental stimulation, and avoidance of toxic exposure and risky behavior, one can greatly reduce the risks of disease and improve or maintain good health. Specific strategies provide clear procedures for early recognition, prevention, and natural treatment measures on each adverse condition.
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Autorenporträt
Dr. Alfred L. Anduze is a semi-retired physician/ ophthalmologist, who completed his medical degree and residency at Howard University in Washington, DC and Fellowship in Integrative Medicine with Andrew Weil, MD, at University of Arizona. Throughout his 40-year career his practice has always emphasized the importance of basic good health, cultural medicine, stress control, good nutrition and regular exercise. After serving as Assistant Commissioner of Health (USVI), on the Editorial Board of the Annals of Ophthalmology, President of the Ophthalmic Society of the West Indies, Atlanta Ophthalmology Consultants, visiting Assistant Professor of Ophthalmology University of Florida, Jacksonville, lecturer in 32 countries, and publisher of 4 medical texts, numerous medical journal, health and nature articles, he retired in 2012 to pursue a chief interest in the biochemistry and physiology of plants as they apply to disease prevention, ageing, and natural health in humans. He currently lives on a mountain farm in Puerto Rico, which specializes in organic products, medicinal teas and exotic fruit.