Barry Groves

Natural Health and Weight Loss

• Broschiertes Buch

Produktbeschreibung

"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.

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Produktdetails

• Verlag: Hammersmith Press Limited
• Seitenzahl: 370
• Erscheinungstermin: 1. August 2022
• Englisch
• Abmessung: 221mm x 171mm x 20mm
• Gewicht: 636g
• ISBN-13: 9781905140152
• ISBN-10: 1905140150
• Artikelnr.: 21729713

Autorenporträt

Barry Groves, who lived with his wife, Monica in the Oxfordshire Cotswolds, could rightfully claim to have been Britain's leading exponent of the low-carb way of life as he lived, researched, lectured and wrote about it for well over 40 years. He and Monica were overweight from 1957 to 1962, when he discovered the low-carb regime for weight loss. This started his questioning of conventional diets. As a consequence he took up full-time research into the relationship between diet and 'diseases of civilisation' such as obesity, diabetes, heart disease and cancer. As a result of his researches, he realised that the perceived wisdoms, both of low-calorie dieting for weight loss and 'healthy eating' for the control of heart disease, were seriously flawed. An award winning international author with a doctorate in nutritional science, Barry wrote both popular and more technical books which have been published in countries as far apart as Argentina and Russia, as well as all English-speaking countries.