Justine Erickson

NATURAL MEDICINE PREPARATIONS

Harnessing Nature's Remedies for Holistic Wellness (2023 Guide for Beginners)

• Broschiertes Buch

Produktbeschreibung

In a world where the healing power of nature is being rediscovered, "Natural Medicine Preparations" serves as your comprehensive guide to unlocking the potential of natural remedies for optimal health and well-being. Inside this book, you will delve into:Herbal Remedies: Explore a diverse range of herbs and their therapeutic properties, along with practical methods for preparation and usage. Essential Oils: Learn how to harness the aromatic and healing benefits of essential oils for various health concerns. Nutritional Elixirs: Discover the art of creating nutrient-rich tonics, teas, and infusions to support your body's vitality. DIY Herbal Preparations: Get step-by-step instructions for crafting your own salves, tinctures, poultices, and more from scratch. Holistic Healing: Understand the principles of holistic medicine and how to integrate natural remedies into your overall wellness routine. Common Ailments: Find remedies for everyday health issues such as digestive discomfort, stress, sleep disturbances, and immune support. Seasonal Wellness: Adapt your natural medicine preparations to the changing seasons to promote balance and harmony within the body. Plant Identification: Learn how to identify and responsibly harvest wild plants for medicinal use, along with tips for sustainable foraging. Culinary Healing: Explore the intersection of food and medicine, discovering ingredients that can enhance your well-being through culinary creations. "Natural Medicine Preparations" goes beyond a mere collection of remedies; it empowers you to become a steward of your own health journey, embracing the wisdom of nature's pharmacy. Embrace the synergy between tradition and modern understanding, and embark on a path of self-care that honors both your body and the Earth.Top of FormBottom of Form

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Produktdetails

• Verlag: Justine Erickson
• Seitenzahl: 50
• Erscheinungstermin: 24. August 2023
• Englisch
• Abmessung: 229mm x 152mm x 4mm
• Gewicht: 89g
• ISBN-13: 9783988314710
• ISBN-10: 3988314714
• Artikelnr.: 68801446

Autorenporträt

Justine Erickson is a dedicated herbalist and holistic wellness advocate, with a deep-rooted passion for harnessing the power of natural remedies. Her journey in natural medicine began as a personal quest for a healthier lifestyle, which evolved into a mission to guide others on their path to holistic wellness.