Nature Cure Through Fruits and Vegetables - Bansal, Sunita Pant
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Natural Cures with fruits and vegetables. Oftentimes the use of chemicals and drug based treatments only worsen health problems when the real answer can be found in nature by consuming lots of fresh fruits and vegetables. Nothing is easier to digest than a fruit or a vegetable. Also the best way to consume these magical and healthy super foods is by eating them in their raw state to profit from all the nutrients and the powers they have, when cooked some of the nutrients and vitamins are lost. You reduce the risk of many types of diseases like different types of cancer and heart disease when…mehr

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Produktbeschreibung
Natural Cures with fruits and vegetables. Oftentimes the use of chemicals and drug based treatments only worsen health problems when the real answer can be found in nature by consuming lots of fresh fruits and vegetables. Nothing is easier to digest than a fruit or a vegetable. Also the best way to consume these magical and healthy super foods is by eating them in their raw state to profit from all the nutrients and the powers they have, when cooked some of the nutrients and vitamins are lost. You reduce the risk of many types of diseases like different types of cancer and heart disease when you make these wonderful vitamin & mineral filled foods a part of your daily menus. The author Sunita Pant Bansal has revealed the properties and uses of 43 fruits and vegetables to stay healthy and stay younger. Protect your health and keep doctors away! You need the power of antioxidants from healthy foods like fruits and vegetables for a healthier you now! Healthy eating is the key for a healthy lifestyle.
Autorenporträt
Sunita has been a prolific writer since childhood. She got her first poem publisher at the age of eight. While studying Human Nutrition in conjunction with the Indian traditional wisdom of Ayurveda, she began writing on health and nutrition, and then went on to writing on general fitness, psychology, beauty and parenting. Sunita has worked as an editor with The Times of India Group, starting the pathbreaking supplement, The Saturday Times. She founded and edited The Eternal Solutions, a monthly magazine on wellness. She began writing for children in 1988 and has written 36 books based on traditional Indian wisdom and nearly one thousand articles published till date. Sunita has also aired a number of programmes on radio and television as well. Her versatility in handling media can be seen in numerous books, multimedia CDs ROMs, audio CDs and short films.