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The trend toward dietary deficiencies amongst abundance is swiftly veering away from our evolutionary trajectory with dire health consequences - not only in physical health but in mental health. Diet has a profound influence on our minds. With proper lifestyle choices, we can achieve a deep state of mind-body wellness, eudaimonia - human flourishing. This book is about the science of mind flourishing through dietary choices termed neurodietetics.

Produktbeschreibung
The trend toward dietary deficiencies amongst abundance is swiftly veering away from our evolutionary trajectory with dire health consequences - not only in physical health but in mental health. Diet has a profound influence on our minds. With proper lifestyle choices, we can achieve a deep state of mind-body wellness, eudaimonia - human flourishing. This book is about the science of mind flourishing through dietary choices termed neurodietetics.
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