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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. The dance position for Nightclub Two Step is with a more relaxed hold than typical ballroom dances, or "what people tend to do without lessons". The leader rocks back on his left foot, the follower on her right, for one beat. "The toe is to the heel, but not further. Don''t twist your hip. If your hip opens up, you have gone too far." A gentle but noticeable resistance is maintained during the rock step. Then both partners replace weight on the second part of the first beat. On the next beat, the leader takes a step to the left and the follower to the right. Then both partners repeat, but on opposite feet (the man rocks back on his right foot and moves to the right).