Alex Lukeman

Nightmares

How to Make Sense of Your Darkest Dreams

• Broschiertes Buch

Produktbeschreibung

A practical guide that provides clear instructions on how to find relief from nightmares, as well as decipher their deeper origins and meanings.

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Produktdetails

• Verlag: M. Evans & Company
• Seitenzahl: 226
• Erscheinungstermin: 17. Februar 2014
• Englisch
• Abmessung: 234mm x 156mm x 12mm
• Gewicht: 351g
• ISBN-13: 9781590772362
• ISBN-10: 1590772369
• Artikelnr.: 40586654

Autorenporträt

By Alex Lukeman

Inhaltsangabe

Acknowledments Introduction How to Use This Book Part One: Nightmare Basics
1. What Are Nightmares? 2. A Nightmare Quiz Part Two: Universal Nightmare
Themes 3. Insects and Other Pests 4. Spiders and Snakes 5. Paralyzed With
Fear--Hypnogogic Dreams 6. Running for Your Life 7. Dreaming About the
Death of a Loved One 8. Rape and Attack 9. Buckets of Blood 10. Faceless
Horror 11. Demons 12. Choking, Drowning, and Suffocation 13. Teeth 14.
Fangs and Claws 15. The End of the World 16. Prophetic Dreams 17. Other
Common Nightmare Themes Part Three: Living With Nightmares 18. Health
NIghtmares 19. Nightmares and Post Traumatic Stress Disorder 20. When
Children Have NIghtmares 21. Teen Nightmares 22. What to Do When You Wake
Appendix: A Glossary of Common Nightmare Symbols and What They Mean Index
About the Author