No More Worries! - O'Neill, Poppy
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Do you worry a lot? Your teens are full of new challenges â peer pressure, exams and everything in between. Itâ s normal to feel anxious at times, but when it starts to affect your well-being itâ s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

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Produktbeschreibung
Do you worry a lot? Your teens are full of new challenges â peer pressure, exams and everything in between. Itâ s normal to feel anxious at times, but when it starts to affect your well-being itâ s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.
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Autorenporträt
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.