Poppy O'Neill

Broschiertes Buch

No More Worries!

Outsmart Anxiety and Be Positively You

Beschreibung

Do you worry a lot? Your teens are full of new challenges â peer pressure, exams and everything in between. Itâ s normal to feel anxious at times, but when it starts to affect your well-being itâ s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

Autor

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Produktdetails

• Verlag: Summersdale Publishers Ltd / Vie
• Seitenzahl: 144
• Altersempfehlung: von 11 bis 15 Jahren
• Erscheinungstermin: 9. September 2021
• Englisch
• Abmessung: 148mm x 209mm x 14mm
• Gewicht: 288g
• ISBN-13: 9781787839359
• ISBN-10: 1787839354
• Artikelnr.: 61444860