Laquita Norris

No One Told Me... We Can Heal Too

A workbook that opens doors to healing the little brown girl inside of you.

• Broschiertes Buch

Produktbeschreibung

Harness the power inside yourself, heal from pain, and unlearn harmful trauma stories. Most of all, learn from a licensed trauma therapist about how to combine therapy with self-work to create a beautiful, healed life. Written by a Black woman for other Black women, No One Told Me... We Can Heal Too is an interactive workbook and therapeutic healing guide. Acting as a salve for the wounds that cage Black women, this book focuses on teaching readers how to unlearn the trauma beliefs that keep them wounded. Broken into three parts and a finale, this workbook will help you: ¿ Understand trauma, teach about the disparity of mental health in Black women, and educate on the subjects of attachment and relationships. ¿ Learn how to heal-and give you the tools with which to do it. ¿ Craft a new narrative that ensures your healing persists after the work is done. ¿ Provide meditations, a call to action, and a space to write letters to your past, present and future self. LaQuita Norris, LCSW's book No One Told Me... We Can Heal Too is the perfect gift for the mother, daughter, friend, sister, cousin, or co-worker who yearns for inner healing and wants to exude confidence.

Produktdetails

• Verlag: Palmetto Publishing
• Seitenzahl: 76
• Erscheinungstermin: 13. Juni 2023
• Englisch
• Abmessung: 280mm x 216mm x 6mm
• Gewicht: 309g
• ISBN-13: 9798822911604
• Artikelnr.: 68110719

Autorenporträt

LaQuita Norris is a Licensed Certified Social Worker, Certified Clinical Trauma Professional and Life Coach with a private practice in Benton, Arkansas. She primarily provides trauma therapy in her practice but is equally passionate about coaching and helping shift the narrative surrounding healing in our black and brown communities. LaQuita is living proof that there is life after trauma if you bravely choose healing over suffering. When she was young, she promised herself she would give back to those in need through written word and show that books can be a beneficial tool in healing.