Nomaste - Moore, Miranda
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This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness â from ahimsa to Ayurveda â into your kitchen. Through 60 plant-based recipes, youâ ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

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Produktbeschreibung
This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness â from ahimsa to Ayurveda â into your kitchen. Through 60 plant-based recipes, youâ ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.
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Autorenporträt
Miranda Moore writes non-fiction, fiction and poetry and works as an editorial consultant in the Scottish Borders. A former journalist, she is trained in forest school and bushcraft and loves wild places, photography and beautiful food.