Not Your Mother's Postpartum Book
Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
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"But no one told me to expect this..." So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum--sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin share what to really expect postpartum--and it's not just the baby blues. This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including...
"But no one told me to expect this..." So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum--sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin share what to really expect postpartum--and it's not just the baby blues. This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including: * Birth trauma & perinatal mood disorders * Baby feeding & sleep * The mental load of motherhood * Body image struggles * Mom guilt & burnout * NICU life * Intimacy & romance postpartum * Pregnancy complications & loss * The balancing act of returning to work * And more... Mom life feels hard because it is hard. There is hope, and this book is here to provide it.
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