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Michael Gillett suffered from CPTSD - Complex Post Traumatic Syndrome Disorder for over four decades silently as a result of traumatic childhood experiences. After his journey of pain and healing through a combination of holistic therapy, breath work, mediation, and Qigong meditation, he shares his recipes for management and well-being in the Notes of the Round Table. This self-discovery book is intended to guide you through various moments in life when you need support and offers you valuable exercises for overcoming the challenges. Whether you are the CEO or in a managerial position, the…mehr

Produktbeschreibung
Michael Gillett suffered from CPTSD - Complex Post Traumatic Syndrome Disorder for over four decades silently as a result of traumatic childhood experiences. After his journey of pain and healing through a combination of holistic therapy, breath work, mediation, and Qigong meditation, he shares his recipes for management and well-being in the Notes of the Round Table. This self-discovery book is intended to guide you through various moments in life when you need support and offers you valuable exercises for overcoming the challenges. Whether you are the CEO or in a managerial position, the Notes of the Round Table is a cookbook for success. This book is NOT intended to be read in any order. When you need guidance, choose the chapter that applies to your roadblock and find clarity in practicing the recommended exercises.
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Autorenporträt
Michael Gillett is Head of Development and a full stack software engineer residing in Michael Gillett is a head of development and a full-stack software engineer residing in London, UK. He has worked with feature management and LaunchDarkly for several years and has defined processes and techniques to enable teams to get the most from this approach to software delivery. He often talks on this subject at conferences and events. Michael graduated from the University of Hertfordshire with an MSc in computer science and a BEng in electrical and electronic engineering in 2012. Since 2012 Michael has been a Microsoft MVP, currently in the Windows Insider category.